It’s hard to turn on the news, open your email or even talk to a friend without being reminded of the coronavirus. Fear, it seems, is everywhere. These are challenging times.
One of the things I most appreciate about Five Element Chinese medicine is the teaching around fear. Working with fear from a Five Element perspective allows us to use it as a tool rather than a hindrance.
I have recorded two short videos explaining how to do this. I hope you find them helpful. Please scroll to the bottom to view the videos.
Please remember that I am here to support your health needs, both physical and emotional, in these changing times. I have openings for telemedicine appointments, which have the same insurance coverage and/or visit fees as in person visits do.
You may be practicing social distancing, but you are not alone. Please get in touch if you need support.
Be Well,
Dr. Rebecca
