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I first experienced real insomnia during the pandemic lockdown of 2020. Prior to this I had helped many patients with sleep struggles, but I had not fully understood how terrible it is to wake up in the middle of the night and not be able to fall back asleep. You know that you are tired. […]

I am involved in some in depth study of the acupuncture points on the head.  There is so much information that gets processed inside our heads.  The cognition that goes on in there is really special to our particular species.  I love that through acupuncture we can  access the deep intelligence we are all capable

It’s a rainy Sunday in mid March.  I am sitting at my kitchen table, watching the rain fall and the snow melt.  I can feel the seasons shifting around me as the deep freeze of winter is replaced by the wetness of spring and the promise of new growth.  I can’t see them yet, but

  There is no better time to see a Naturopathic doctor and Acupuncturist than when you are pregnant!  Your body is changing, and you may be experiencing health concerns that are new to you.   A licensed practitioner will work with you to find treatments that are both safe and effective for you and your growing