Sitting down with a cup of tea and a good book is one of my favorite pastimes. I’ve put together a list of some of my favorite books about health and healing that I hope will help you on your healing journey. You can view and purchase the books here.
For patient’s with chronic pain, the book The Way Out by Alan Gordon may be particularly useful. I found this book to be incredibly helpful in understanding how the brain contributes to chronic pain, and what we can do about it.