These past few weeks have been an emotional rollercoaster for me. I oscillate between feelings of gratitude for what I have, and deep sadness for what I’ve lost. I feel angry about what is going on in the world, and powerless to change any of it. Again and again I go back to the teachings of Chinese Medicine.
In Chinese Medicine Spring is the season of the Wood element. The wood element is all about transforming anger and powerlessness into creative action. I’ve recorded a short video on this process. I hope you find it helpful.
You many be social distancing, but you are not alone!
